Hello film fans! Slick Dungeon here. We’re just a couple hours away from the 2025 Oscars so I just have time to slip in my review of The Substance. It’s a great film but it’s decidedly horror so be warned before you watch.

Content warnings

Before I go into the plot of the film, as a good horror movie reviewer, I have to give you the content warnings of why not to watch this movie. Because this is a body horror film and there is no denying it. If you can’t stand gross out scenes, you are going to hate this movie. Also, if you don’t like needles, you are going to spend a lot of this movie with your eyes closed. And, if you don’t like watching a bunch of ugly men deciding who is beautiful and at what age women get to be considered worthy of being on camera, well, this is not for you either. Truly there is some shocking blood, gore, and body horror all over this film. Don’t go in not knowing that.

What is The Substance about?

As far as the plot is concerned it’s the story of a body transformation gone wrong. Elisabeth Sparkle, played by Demi Moore has turned fifty. She was once an adored Academy Award winner but now she hosts a workout program on daytime television. And the male producer of that show, Harvey played by Dennis Quaid thinks Elisabeth is too old to be on television anymore.

Elisabeth is frustrated and upset but she finds out about something called the substance. This stuff allows you to become a “younger, more beautiful, more perfect” version of yourself. I probably don’t need to tell you this sounds too good to be true.

What the substance actually does is birth, in horrifyingly graphic visuals, a new person directly from your spinal column. The old you has to be nurtured and cared for while the new you gets to go out and be the younger, more attractive version of yourself.

When Elisabeth takes the substance, the new version calls herself Sue. Sue is popular with Harvey and lands a prime television gig immediately. But there’s a catch. Every seven days, Sue has to switch places with Elisabeth. The movie shows us the bad stuff that happens when manufacturers instructions are not followed exactly. And boy does it get ugly.

The Awards

Any time a horror film is up for an Oscar, I’m happy about that. It’s the most popular genre of film yet it wins the least Oscars because, well, sometimes people look down on horror. (Almost all the time actually) So it’s great that The Substance is up for five Oscars this year. It’s up for Best Makeup and Hairstyling, Best Picture, Best Directing, Best Actress, and Best Original Screenplay.

As far as makeup and hairstyling goes? There are major accolades to be given here. But it’s competing with Wicked and I’m not sure which will win.

I hate to say this but I don’t see a world where The Substance wins best picture. It has too much competition and it’s a genre film so the odds are stacked against it.

I could see a win for best director though. This film took a lot of work as far as directing goes and it pretty much nailed every scene.

For both best actress and best original screenplay I see a possible win. No guarantee but I don’t think anyone would be shocked if either of those went to this film.

The Substance in conclusion

While I am happy a horror picture is being considered, this is not a perfect film. For one, it’s making a statement about beauty standards but it’s using Demi Moore, often considered one of the most beautiful actresses of all time to do it. And she’s 62 but playing a 50 year old so she just might not be the best representative to talk about beauty here. But she does nail her part extremely well.

I will also say, the movie kind of plays into this but the men in the movie are allowed to look, be, and act as ugly as they want with no repercussions. That’s often true in the entertainment industry but there is also a male standard of beauty that is hardly addressed in the film. I would have liked to see that be touched on just a little more here.

And there is a big snub here as far as the Oscars go. Margaret Qualley as Sue is fantastic. But she didn’t get a nomination for best supporting actress and that’s a real shame.

Ultimately, if you can stand body horror you’ve got to see this movie. It’s great. But if you’re squeamish about such things, stay as far away as you can.

Awardingly yours,

Slick Dungeon

P.S. Want to see what I thought of the Best Picture winner last year? Check out my review of Oppenheimer!